PERSONAL
TRAINING

Discover your peak performance with our tailored one-on-one sessions, group workouts, power lifting, HIIT and More!

Call For Pricing

NUTRITION
PLANS

A tailored nutrition plan focusing on macros, meal timing, portion control, and precise measurements, with additional personalized features to meet your goals.
Call For Pricing

OPTIMAL
RESULTS

A comprehensive program featuring a detailed assessment, a personalized workout plan, bi-weekly check-ins, clearly defined goals, and app access for seamless progress tracking.

Call For Pricing

OPTIMAL RESULTS

Previous
Next

1 On 1 PERSONAL TRAINING

Personal Training in Owasso, Ok

If you’re looking for personalized fitness guidance and an individualized approach to reaching your wellness goals, one-on-one personal training at Optimal Fitness in Owasso is the perfect solution. Our highly qualified and experienced personal trainers are dedicated to providing you with a tailored workout program that caters specifically to your unique needs and preferences. During one-on-one personal training sessions, you’ll receive the undivided attention of your personal trainer, allowing for a focused and customized approach to your fitness journey. Our trainers will assess your current fitness level, discuss your goals, and design a personalized workout plan that will challenge and push you towards optimal results.
Weight Loss
100%
Sports Training
100%
Strength and Endurance
100%
Injury Rehab
100%
Healthy Aging
100%
Build Muscle
100%
SCHEDULE FREE CONSULTATION

GROUP TRAINING

Group Training in Owasso, Oklahoma

Group training is a dynamic and engaging fitness option that offers numerous benefits to individuals looking to achieve their fitness goals in a motivating and supportive environment. During group personal training sessions at Optimal Fitness, you’ll benefit from the expertise of our highly skilled and certified personal trainers. They will guide and motivate you through a series of workouts specifically designed to improve your strength, endurance, and overall fitness level. Our trainers will also ensure proper form and technique, minimizing the risk of injuries and maximizing the effectiveness of your workouts.

CLAIM OFFER

NUTRITION

Nutrition Plans in Owasso, Ok

At Optimal Fitness in Owasso, we understand that nutrition is a fundamental aspect of overall health and fitness. That’s why we offer customized nutrition plans and guidance to help you achieve your wellness goals. Our team works closely with you to assess your current diet, identify areas for improvement, and design a personalized nutrition plan that meets your individual needs and preferences.

Our approach to nutrition focuses on empowering you with the knowledge and tools to make sustainable changes to your diet. We believe in promoting a balanced, whole-foods-based approach to nutrition that provides essential nutrients and supports long-term health goals. Our nutritionists will work with you to develop healthy eating habits and practices that are tailored to your lifestyle, preferences, and dietary restrictions.

Friendly and professional staff, good/new equipment, clean, and always improving! Thank you Chad and Matt for doing a fantastic job, and for providing a good workout environment!"
Brad C.
Brad C.
"I feel super comfortable coming here to workout. I don’t feel like I’m being judged or stared at while I’m there. The staff is super friendly and always welcoming when I see them. Definitely recommend to anyone"
Wesli T.
Wesli T.
“Love this gym, everybody I’ve met has been friendly and helpful. I’ve never seen any judgement going on, just people having a good time trying to better themselves! So if you’re looking for a new gym for a fair price. This is it!”
Ryan G.
Ryan G.
I came in on a day pass cause I was in the area and a friend recommended it. I was pleased with my experience. I would also recommend other friends and family to this gym. Prices are good, its clean, equipment is up to date, and you have many options.
Maria K.
Maria K.
Always clean!! Friendly. Truly a 24/7 gym. Constantly being upgraded.
Brandi C.
Brandi C.
Awesome gym has everything you need including your old school equipment heavy dumbbells and a great atmosphere
Austin K.
Austin K.
Great atmosphere. Super nice people! Best spot in Owasso by far.
Cyan Colbert
Cyan Colbert
Just gotta say this gym is phenomenal. Plenty of space, great people, and very clean. Definitely a step up from my old gym. I have and will continue to recommend Optimal Fitness to everyone.
Joshua T.
Joshua T.
I've been a member for over a year now and can't get enough of the positive atmosphere
Ada C.
Ada C.
Previous
Next

8243 N. Owasso Expy.
Owasso, OK 74055

Facebook Instagram Yelp

START TRAINING TODAY

Shape up with our unbeatable fitness sale!