Fitness
Workout programs vary for every individual. Whether your goals are simple, finding your overall health, recovering from pregnancy, wanting a healthy pregnancy, or just wanting to see what you can do with your body -- we can work with you!
- Completely custom programs based on your goals
- Flexible, creative, based on YOU
- Open line of communication with me for any questions or concerns
- Most plans are monthly (besides 12-week package)
- Weekly check-ins
- Prices may vary based on monthly plans.
Everything above is done through an app, plans are sent, updates, payment, etc. If you are within the surrounding DFW/OKC/Tulsa area we can make arrangements to meet in person!**
24/7 GYM ACCESS
We provide a true 24/7 access card for all of our valued members.
We also offer regular staff hours:
Mon – Fri: 10 am – 8 pm
Saturday: 10 am – 2 pm
Sun: Closed
Mon – Fri: 10 am – 8 pm
Saturday: 10 am – 2 pm
Sun: Closed
Choose Results
Great results don’t just happen, they happen because you make them happen
