Optimal Fitness - 8243 N Owasso Expressway - Owasso, OK 74055 - 918-272-8884
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Looking for help and guidance, or a trainer to help you break through a plateau? At Optimal Fitness,
we understand it can be hard to get motivated, or to know what to do while at the gym. And often times
having someone hold you accountable is just what you need to meet your fitness goals.

Our personal training program is designed to get you fit faster. Your personal trainer will craft a tailor-made routine encompassing cardio, flexibility, upper and
lower body resistance workouts, as well as core strength exercises. The program is designed with two goals in mind: having you look better and feeling better.

Results-driven personal training is our style and allows you to focus on getting fit, so you reach your goals sooner. Every training program is totally customized
to your unique fitness profile and what’s important to you and your needs. Working with a personal trainer at Optimal Fitness will also allow you to gain strength,
and empower you to do more than you ever thought you could.